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You are here: Home / Activities / Chair exercises – get moving while sitting down

Chair exercises – get moving while sitting down

January 25, 2021 By Co-ordin8 team 1 Comment

Are you sitting comfortably? Jenny is going to take you through some chair exercises to get your body moving while sitting down. The best of both worlds!

Filed Under: Activities Tagged With: chair exercise

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Comments

  1. Jean shepherd says

    January 25, 2021 at 8:28 pm

    Nice exercises I miss coming to coordinate from jean

    Reply

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